Fueling your child with a healthy lunchbox

SchoolLunch-shutterstock_411563716web

For parents, thinking about lunches is a key part of preparing for the new school year. The biggest question is:  Are they going to buy or bring, and which is healthier? The purpose of lunch is to fuel your child’s brain for the afternoon classes and to fuel their bodies for after-school activities.  You want to provide your child with a nutrient-rich meal that has lasting energy.

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Protect the skin you're in

SunProtection-web
Dr. Brian Mathews

May is Melanoma/Skin Cancer Detection and Prevention Month. Let’s use this month to raise awareness about skin cancer and help people take action to prevent it or detect it early – at home, at work and in the community.

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6 tips for a healthy doctor-patient relationship

Doctor talking with patient
Dr. Robert Chappell, Chief Medical Officer

Patients known as the Baby Boomers and Generation X generally held the view that “doctors know best,” while physicians expected patients to follow their medical advice. But today’s model of the doctor-patient relationship looks much different – patients have access to a lot of different health information and physicians can provide more treatment options, requiring a good doctor-patient relationship.

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Q & A with Bill Nelson, Behaviorist, Huntsville Hospital Center for Medical Weight Loss

Bill Nelson, behaviorist with HH Center for Medical Weight Loss
Why is weight loss so important?

Three years ago, the American Medical Association declared obesity as a “chronic disease state.” Obesity is a national epidemic which is correlated with multiple issues including heart disease, diabetes, metabolic issues, significant physical limitations, and an early death rate. We address this issue using realistic and long-lasting solutions.

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