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Membership Information
The Wellness Centers are 25,000 square foot, indoor, exercise and rehabilitation complexes with three convenient locations:
Each 25,000 square foot facility includes:
Additional services include:
Your Initial Assessment and Orientation will include:
As part of the Initial Assessment and Orientation Package, members will undergo an evaluation to determine individual physical fitness, wellness and capacity for exercise. This service includes a test for aerobic capacity, measurements of strength, flexibility, body composition and a blood lipid profile. The results will be used to compile a member's individualized exercise prescription including target heart rate and initial plan of action. Call today for rates: (256) 265-WELL(9355) Wellness Center Hours
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