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Weigh to Live

Start creating healthy new habits with a weekly class available at each Wellness Center - Medical Mall, Jones Valley or Madison. With peer support, advice from registered dietitians and tips on healthy living from a variety of clinical experts, you’ll get the ongoing support and encouragement you need for successful weight loss. Weigh to Live

  • avoid emotional and behavioral eating
  • incorporate exercise to maximize weight loss
  • strategies for living a healthy lifestyle
  • inexpensive, easy and delicious healthy recipes



Class locations/times:

Location Day and Time
Medical Mall Tuesdays, 5:15 - 6 p.m.
Jones Valley Thursdays, 11 - 11:45 a.m.
Madison Mondays, 6:30 - 7:15 p.m.

No registration fee.
Wellness Center members: $9/month
Non-members: $19/month

(256) 265-WELL (9355) to register.